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Student Wellness Guide + Coaching Call

Conscious Student's Guide to Creating Well-Being

  • 45 minutes
  • 95 US dollars
  • By phone/ FaceTime

Service Description

A practical, easy-to-implement informational guide that addresses nutrition, healthy snack options, the importance and steps to achieve the best quality sleep, self-care activities, stress management techniques, and how to create a healthy living space. The guide contains health-supporting information that will sustain your student through college life and into the real world. Once the session is booked and paid for, I will email the guide to you to have ready for the 45-minute call. We'll go over all the info together, and I can answer any questions!


Cancellation Policy

For cancellations, please call me 24 hours in advance.


Contact Details

+ 520-331-8092

amanda@amandasafferwellness.com

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