• Amanda Saffer

What is Wellness Coaching?

Updated: Aug 23, 2018

As a Wellness + Integrative Nutrition Coach, I take a holistic approach to educating and supporting clients to achieve their health goals through lifestyle and behavioral adjustments. You will develop a deeper understanding of the food and lifestyle choices that work best for you, improving energy, balance, wellness, and happiness. I'll serve as a guide and mentor who provides and empowers you to set goals and make sustainable changes. Each session will leave you feeling inspired and motivated. 

What simple steps can you take today to improve your health and happiness?

I work with clients who have food allergies/sensitivites, clients who are vegetarian, clients who are trying to lose weight in a maintainable way, pregnant woman who want to have a healthy pregnancy, clients who wish to cook healthy meals and snacks for themselves and family, pantry reboots- because there is a healthier alternative to every food out there, clients who want detox their home from unsafe cleaning and personal hygiene products, and people who just want to simplify their lives. 

Learn more about what I can offer you at Amanda Saffer Wellness https://www.amandasafferwellness.com/services

Contact me today and let's start you on your own wellness journey!






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DISCLAIMER: The information on this site, Amanda Saffer Wellness LLC  is provided for informational purposes only. The information is a result of practice experience and research by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment.