What is Wellness Coaching?
Updated: Jul 9, 2020
As a Wellness + Integrative Nutrition Coach, I take a holistic approach to educating and supporting clients to achieve their health goals through lifestyle and behavioral adjustments. You will develop a deeper understanding of the food and lifestyle choices that work best for you, improving energy, balance, wellness, and happiness. I'll serve as a guide and mentor who provides and empowers you to set goals and make sustainable changes. Each session will leave you feeling inspired and motivated.Â
I work with clients who have food allergies/sensitivites, clients who are vegetarian, clients who are trying to lose weight in a maintainable way, pregnant woman who want to have a healthy pregnancy, clients who wish to cook healthy meals and snacks for themselves and family, pantry reboots- because there is a healthier alternative to every food out there, clients who want detox their home from unsafe cleaning and personal hygiene products, and people who just want to simplify their lives.Â
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Learn more about what I can offer you at Amanda Saffer Wellness https://www.amandasafferwellness.com/services
Contact me today and let's start you on your own wellness journey!
amanda@amandasafferwellness.com