AMANDA SAFFER WELLNESS

Desert Leaf Publication. House Calls. November Creating a Resilient Immune System by Amanda Saffer Now, more than ever, it is imperative...

This is one of my most prized professional relationships. Dr. Lapan and I go way back; I first met him when I was a Cardiovascular...

Back to Nature My daughter and I went on the Medicinal Plant Identification Walk through Flora Farms outside of San Jose del Cabo in...

After taking some time to process the magnitude of our collective situation, I want to focus on how to serve our wellness community best...

My mom and grandmother would always tell me to count my blessings, and every night I would pray about the things, tangible or intangible,...

Self-care is imperative for our physical and mental health. Self-care is taking the time to do the activities that nurture your body,...

As a Wellness + Integrative Nutrition Coach, I take a holistic approach to educating and supporting clients to achieve their health goals...