EMPOWERING YOU TO BE THE
EXPERT ON YOUR HEALTH
Are you tired of being tired?
Like most of my clients, you remember a time when you felt your absolute best.
And then the daily grind of modern life took over - working/going to school full-time, family obligations,
daily errands, trying your best to cook home-made meals, finding the time to exercise,
caring for family members.
The demands are endless and you're doing your best to keep up!
That is where a compassionate holistic health coach (that's me) meets you exactly where you are,
and helps you get back to feeling like you again!
Hi, I'm Amanda!
How Amanda Saffer Wellness Can Help You!
Amanda Saffer Wellness was founded in 2018 after trying to navigate the confusing world of health and nutrition for me and my family. Once I learned how to take care of myself and loved ones, I felt passionate and committed to sharing my knowledge to support and foster the health of my clients. I offer a variety of services to improve and help you maintain your optimal health. Whether you are in need of a stress management plan, help cutting sugar out of your diet, pantry/fridge reboot with healthier food alternatives, cooking demonstrations to learn how to prepare nourishing meals, in-depth wellness coaching sessions that cover sleep, nourishing foods and self-care, Amanda Saffer Wellness provides the resources to do so in a healing, fun, compassionate, and friendly setting.